Adult Fitness Classes
This exercise program meets 3 times a week stressing one of the following senior fitness activities: Stretching, Balance, Floor, Strengthening or Aerobics. Participants are encouraged to exercise at their own pace. There are two class times available for your convenience.
Fall: September 2-December 23
*No class on November 27
Times: Mondays, Wednesdays, & Fridays; 9:30-10:00am and 10:10-10:40am
Ages: 55+
Where: Baraboo Civic Center Gymnasium
Resident: $15
Non-Resident: $20
Registration Deadline: None
The Wisconsin StrongBodies program is an evidence-based progressive strength training program. The StrongBodies Program will help you increase your strength, bone density, balance, and energy, and you will look and feel better!
Fall: October 6-December 17
*No class on Nov 26
Times: Tuesdays & Thursdays; 1:30-3:00pm
Ages: 18+
Where: Baraboo Civic Center Gymnasium
*No class on November 26
**October 13, October 22, and November 3 will be in Baraboo Civic Center Room 12/14
Resident: $25
Non-Resident: $35
Minimum: 6
Maximum: 25
Registration Deadline: First day of class